How does Kim Kardashian, Jessica Simpson and lose weight? We have the secrets of how your favorite celebrities lose weight with some losing as much as 10 pounds in 10 days.
Kim Kardashian’s Diet Secrets
Kim does the Atkins diet. High protein, low carb diet helping her to lose 50 pounds (or so she claims).
To prepare for her wedding Kim is said to be eating a lot of lean protein and only green vegetables because they have more fiber. She is also drinking a lot of water.
Jessica Simpson’s Diet Secrets
Jessica Simpson’s diet secret is not much of a secret as she is a Weight Watcher’s spokesperson.
How did Jessica reach her goal weight? She followed Weight Watchers, used a pedometer and trained with Harley Pasternak. Jessica eats a lot of lean proteins, a lot of vegetables, and healthy snacks.
Jessica also eats more fiber, putting flax seed in her water 30 minutes before a meal to make her feel fuller. She also cut out white flour, sugar and sweetened beverages.
Keep reading to see how Khloe Kardashian and Melissa Joan Hart lost their weight.